Tell your story (well)

Nurtured Narratives is a boutique writing studio by Sonya Matejko. I craft stories about the people, brands, and ideas that inspire healthier, fuller, and more empowered lives.


Stories that connect, content that delivers

Rooted in wellness, crafted with intention

At Nurtured Narratives, I write content that sparks growth—helping clients feel seen and readers feel heard. My writing validates, empowers, and inspires. If you’re at a loss for words, I hope you find them there.

Brands I’ve written for

My services

Tailored offerings that provide both businesses and businesses of one with elevated copy to stand out authentically.

Are you an editor? See here.

For brands

For companies looking to connect with their target audience and move them into action through long-form content.

  • Blog posts

  • Case studies

  • Survey reports


For individuals

For soloepreneurs and founders who want to elevate their personal brand and articulate their expertise.

  • Professional bios

  • Thought leadership

  • Story support


Writing projects stressing you out?

Take the stress out of storytelling by allowing me to tell your story for you. As a business that values well-being, I always aim to deliver a fulfilling experience—from discovery to publishing. Let’s connect if you want:

THE founder

Hi, I’m Sonya Matejko

(Your future partner in storytelling)

I adore writing words and helping people find them(selves). As a writer, poet, author, and founder, I use words to make people feel seen and heard (and do so using the Oxford comma). My writing has been featured in The Atlantic, Forbes, HuffPost, Business Insider, MIT Sloan Management Review, Yoga Journal, and more. My writing will soon be featured on bookshelves with the release of Everlasting Spring. Founded in 2019, Nurtured Narratives has been my bold leap into entrepreneurship after spending nearly a decade in the advertising industry across agencies in New York City and Miami. No matter where I am, I’m always dreaming up the next story to tell.

did you know?

Studies show practicing self-expression has a positive impact on our mental health and overall well-being.

Schedule a plot twist